**Boot Camp**

**Intense*Fun*Safe**
Begins: July 6, August 3, & September 1 @ Blount Shakespeare Park

Morning Camp: 5am - 6am
Evening Camp: 5:30pm - 6:30pm

FEES
Boot Camp: $100.00 (4 wks)
Personal Training Specials: 1-hour sessions
$25.00 individual
$15.00 per person/ groups of 2-3 ppl
$10.00 per person / groups of 4-5 ppl

Boone's Boot Camp Includes:
** Measurements
** Discussing meal plans
** Cardiovascular training
** Resistance training
**Stretching
**Abdominal exercises

Contact: Freddie "Boone" Williams, Jr (Certified Personal Trainer)
334-717-8900